|Posted on March 26, 2013 at 11:40 PM|
Look for a coming post on the importance of using fair trade cocoa....
Please seek Organic products whenever possible
Filled with Iron, Zinc, Calcium, vitamin E, protein, antioxidants, (caffeine), manganese, copper, potassium, magnesium, trace minerals, protein, fiber and b-vitamins...
Great as part of an 'instant energy that lasts' preparation, such as on a bicycle trip.
1.5 parts sunflower seed or almond butter
1 part backstrap molasses
(add powdered herbs like ginger or cinnamon as desired)
add powdered cocoa and stir until ganache like, add a bit more and work into a dough. These can be eaten directly or frozen. If they're put on the dehydrator for 4.5 hours they become MOLASSES SUNFLOWER TARBALLS. They're delicious, nutritious and amazing! Look!