- Sunflower Millet Porridge
- nutty Steel Cut Oats made to order
- Brown Rice
- Miso soup
- Fresh fruit/vegetable juice to order
- eggless or egg whites or organic eggy sprouted grain french toast
- sauteed greens
- toaster oven gluten free pancakes d'jour
- quinoa 'tabouleh'
- butternut squash/sprouted lentil saute
- pepito chickpea hummus
- organic veggie 'crudites'
- spicy raw jicama 'fries'
- divine mayocoba bean soup
- quinoa black bean garden burritos
- black eyed peas with kombu
- other veggies d'jour
- sweet potato/purple potato pancakes
- mashed (non-nightshade) tubers
- falafel balls with balsamic sunflower dressing
- Kale Chips
- Steamed Greens
- Raw Shredded or Roasted Beets salad
- mashed 'taters' and 'gravy'
Raw, Gluten-Free and Vegan Desserts
- Raw Pie or Tartlet
- Raw 'Baklava'
- other sweets d'jour
We will work with you within your budget.
Our well trained chefs will take an intial dietary inventory of your preferances and goals. We work with your tastes and dietary desires to create the healthiest meals possible.
Our menu updates frequently, and there are amazing options not listed here. If there are vegetarian ingredients you want to learn how to eat, our chefs can show you.
If you want to learn how to eat more veggies, you've come to the right place.
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We can ship frozen meals fed ex anywhere in the continental US. (order minimums and shipping rates)